Bod Pod is our regular series of discussions about fitness, health and wellbeing. This is programme 5 in the series.

This time, local actor and radio presenter Joff Lacey joins Dawn and Rob as he prepares for his role in the forthcoming Petersfield production of Brassed Off.

Joff knows he needs to shape-up for his part but can he change his lifestyle and diet habits in time to make a difference and fit into his costume?

Joff looks like this…

Joff Lacey
Actor and presenter Joff Lacey

Dawn and Rob look like this…

Dawn Clare and Rob Carr at the Taro Centre, Petersfield
Dawn Clare and Rob Carr at the Taro Centre, Petersfield

Audio production by Alice Payne at Petersfield Community Radio

Music: Synthwave by Ryan Andersen. Used under Creative Commons licence. Production by Alice Payne.