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The Bod Pod is full of inspiration and encouragement towards better fitness and health from personal trainer Rob Carr and fitness enthusiast Dawn Clare.

This time Dawn and Rob are joined by Katy (the Bish) Askem, AKA Astrid the Viking.

Katy won the Petersfield Personality award in 2019.

Astrid the Viking. She is a Viking.

We discuss all things wrestling and what it is like being a female wrestler in a male dominated world.

Audio production by Barry Baseley at Petersfield Community Radio

Music: Synthwave by Ryan Andersen. Used under Creative Commons licence.