The Bod Pod is full of inspiration and encouragement towards better fitness and health from personal trainer Rob Carr and fitness enthusiast Dawn Clare.
This time Dawn is invited to the grand opening of Equilibrium Studios in Rake to meet the founders and some of their clients.
Founders Ryan and Dan say their mission is to help men and women get into the best shape of their lives and stay that way through sustainable fitness and nutrition coaching.
The evening started with a ribbon cutting and grand opening of the new premises, shortly followed by a charity workout to christen the new equipment and raise money for their neighbour, Focus Ability CIC.
There was a raffle to win free training, a nutrition seminar, live band, cake cutting and plenty of booze, bites and other delights….. all healthy of course!
You’ll find the studios on the Rake Industries estate in unit 3. The postcode is GU31 5DU and their website is https://www.equilibriumstudios.co.uk/
Audio production by Barry Baseley at Petersfield Community Radio
Music: Synthwave by Ryan Andersen. Used under Creative Commons licence.